Michelle Obama’s 3Ms Approach to Beating Anxiety Is Backed by a Ton of Science

Michelle Obama just explained how she handles anxiety. Turns out science has a ton of evidence — and a catchy name — for her approach.

BUSINESS Dec 23, 2024 Add to Reading List

Michelle Obama just explained how she handles anxiety. Turns out science has a ton of evidence — and a catchy name — for her approach.

I am a computer training teacher and I worked as IT support in Preah Sihanouk Province. I like to share knowledge, experience to everyone.